Are You Summer Body Ready?
Have you been sun inspired last weekend? We all want to look awesome on the beach, right?! Well here’s a start to your holiday checklist to help you on the way to your ‘summer body!’ 1/ Plan, start and benchmark Write down a plan of action, something you can commit to, and that fits around your busy lifestyle. Perhaps you can team up with a friend for support and extra motivation. We all have a starting point, Make this yours. If we start now we will be further towards our g
