Lifestyle and Budget Friendly Fitness

 

Our Small Group Training offers all the benefits and results as our  121 Personal Training, with the added benefits and motivation of working out in a Small Group and for as little as £12.50 per session. 

 

Using our Fully Functional Gym, whilst working under the supervision of our Personal Trainers, we will progress you through a verify of different training protocols whilst learning new exercises and techniques.  

 

To support your gym sessions, we will also provide  you with home/gym workouts to do on your own, Monthly recipe books with a variety of meal ideas to support you with your fitness goals, and a private Facebook group for support and camaraderie.

 

Early Mornings, Mid Morning and Evening Sessions

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Our Small Group Training packages vary allowing our members to choice how often they would like to train from 1 session a week to our UNLIMITED Package